High Vibrational Yoga practice works by helping the body to release energy blocks and cultivate abundant life force energy, which promotes greater vitality, happiness and fulfilment for one’s self and all of life.
Rooted in Chinese medicine philosophy and martials arts, this ancient healing art has gentle, yet potent, modality that can be called “being within” or “coming home,” because it calls for us to slow down from our highly stimulating, stress-filled lives.
This practice helps us collect our scattered thoughts and to be gentle with our tired bodies –– to focus on this “home” and the energy in and around. It incorporates vibrational movements, meridian exercises, healing sounds, meditations, breath work and visualizations exercises to call our attention to and cultivate abundant energy.
Source energy is available to all unconditionally –– like the sun nourishing all of life on the planet –– and it is the energy available for the regeneration of every cell in our bodies, this is the energy we access as we fulfill our deepest desires.
Following the practice optimizes the health of the brain, spine, nervous system and our organs.
We focus on healing the whole body by activating and balancing our chakra system through bringing awareness to the location, sensations and the influence that our emotions have on our chakras.
What if you could start your day energized and revitalized by doing a simple movement for a few minutes... no caffeine necessary?!
There is such an exercise which can be done at any age... and you can easily integrate it into your morning routine.
This is just one of the exercises we practice in High Vibrational Yoga and all you have to do is to gently shake your body and do a head knodding to the rhythm of the drumming music.
To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
Come join our High Vibrational Yoga classes and our Magical Spiritual Retreats with us and watch your transformation in every area of your life happening.
Namaste, Camelia Teodora Moldovan
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Feel free to contact us with any questions, inquiries, or to schedule an appointment.
Mississauga, Ontario, Canada
9:00 am – 9:00 pm
10:00 am – 5:00 pm
12:00 pm – 5:00 pm